Do you sleep better at home with a pillow between your knees? Even better yet with a pillow between both your knees and your ankles?? Most of us don’t have room to pack a king size pillow when we travel but this hack will get you there: pack a king-sized pillow case! When you get […]
Sometimes clients ask, “What type of oil or lotion do you use?” The answer? It depends. It depends on what the client wants and what massage technique would meet that need. Some techniques work better on dry skin, some on skin with gentle glide from lotion, others on skin with more glide, from oil. The […]
The Power to Heal is not just in my hands, it’s in Your hands, too. Discover your inner Massage Therapist Whether you have some or no training in massage at all, this workshop is for you if you love to give, and receive, a great massage. Feel better right away and take home the […]
A quick story. Jane* walked in. An active 67 year old with lingering stiffness in her right shoulder. She was concerned because she still wanted to play Pickle Ball, but the pain was cramping her style. She wanted to know, “Is this just how it’s going to be from now on?” Was she going to […]
2025, in the Chinese tradition, is the year of the Wood Snake. To read more on what this may mean for you, enjoy this article from my colleague here.
Joanna Nelson worked for Melt from July 2016 to March 2020. She brought a shining smile to work every day. She provided amazingly relaxing massages for our clients. What clients don’t know is that sometimes, between clients she would play some old school disco or funk music. One day I walked in on this and […]
Learn more! My colleague Vika Teicher, your “Peri-Godmother” is hosting a 6 week workshop where you can get the “latest insights and guidance from Western medicine, Herbalism, Nutrition, and Health Coaching.” To learn more go to Thriving through Peri/Menopause and Beyond. If you can’t make the soonest workshop, inquire about future dates.
