Tag Archives: cold

Is it a Cold, Covid or Allergies?

This past year’s winter led to a beautiful and prolific spring. But, super-blooms mean super allergies. With Covid declining but still mutating, colds recirculating and allergies at an all-time high, how do we know which our system is dealing with to know how to respond safely and properly? Check out this article from the Mayo […]

Massage in Winter during Covid

We’ve come a long way but we’re not completely out of the woods in regard to the risk of contracting, getting sick from, and spreading Covid-19. I continue with my Covid Protocols, including keeping windows open for fresh air. With Winter this means that air can be very refreshing. In order to balance our needs […]

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