The human body is amazing! Simultaneously delicate and resilience, and that dichotomy is no better demonstrated than in that system of your body whose basic purpose is to protect your body and help it win battles against viruses and infections: your lymphatic system. Did you know that initial lymph vessels are one single endothelial cell thick, approximately […]
You are amazing! Your body is full of magic and mystery. In over 30 years of doing bodywork I’ve discovered some of this vast mystery and magic that the human body holds, and am excited to discover together with you in the course of your massages, and share with you what I’ve learned in […]
Leverage my learning from multiple certifications and over 30 years of experience. Learn the 3 P’s that lead to a perfect massage. Learn the 2 Q’s that set you up for success. Learn the 1 request that is the source of my magic, and will be for you, too. *Plus learn the key 3 steps that […]
Why 2026 is the year to Be vs to Do for me… I know how I Be affects everything I Do. Where I come from emotionally ripples out like an endless wave from my center through each and every little thing I do. But sometimes it’s hard for me to focus on myself. It may surprise […]
Sometimes clients ask, “What type of oil or lotion do you use?” The answer? It depends. It depends on what the client wants and what massage technique would meet that need. Some techniques work better on dry skin, some on skin with gentle glide from lotion, others on skin with more glide, from oil. The […]
A quick story. Jane* walked in. An active 67 year old with lingering stiffness in her right shoulder. She was concerned because she still wanted to play Pickle Ball, but the pain was cramping her style. She wanted to know, “Is this just how it’s going to be from now on?” Was she going to […]
Autumn Equinox – a time for gathering, for collecting oneself, for taking stock of one’s life, of oneself. With this season’s change, I invite you to lean in to who you are, to all the bits and pieces, lean in to your self-judgements and criticisms and practice one act of radical self-acceptance; to love yourself […]
