Tag Archives: massage

Tips for Traveling without Pain

How many travel injuries have I treated? Pulled backs from lifting luggage, strained necks from sleeping on a flight or on strange beds… Travel can be fun, but what good is a vacation you come home from feeling like you need another vacation? Try these Travel Tips!   In your Carry-On, pack: 1) Tennis ball […]

Massage in Winter during Covid

We’ve come a long way but we’re not completely out of the woods in regard to the risk of contracting, getting sick from, and spreading Covid-19. I continue with my Covid Protocols, including keeping windows open for fresh air. With Winter this means that air can be very refreshing. In order to balance our needs […]

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