Autumn Equinox – a time for gathering, for collecting oneself, for taking stock of one’s life, of oneself. With this season’s change, I invite you to lean in to who you are, to all the bits and pieces, lean in to your self-judgements and criticisms and practice one act of radical self-acceptance; to love yourself fully, whole – ly.
What would your life look like if you loved yourself as if you were a child? How would your compassion, love and support for yourself grow? What self-limiting thoughts could you let fall away?