Too hot? Try this trick

Feeling the heat? Keep cool by tapping into your body’s own temperature control centers. Just apply a wet cloth to any or all of¬†these
top 5 temperature control centers to
chill out fast:

  1. Wrists
  2. Inside elbows
  3. Neck – both sides and back
  4. Backs of knees
  5. Inside ankles

Out at a restaurant and can’t do this easily? Wrap your wrists around a cold drink and see how fast you cool down.

Share these tips to keep your friends cool!
Check on your neighbors, especially the elderly.

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Melt Massage LLC

Melt Massage LLC