Feeling the heat? Keep cool by tapping into your body’s own temperature control centers. Just apply a wet cloth to any or all of these
top 5 temperature control centers to
chill out fast:
- Wrists
- Inside elbows
- Neck – both sides and back
- Backs of knees
- Inside ankles
Out at a restaurant and can’t do this easily? Wrap your wrists around a cold drink and see how fast you cool down.
Share these tips to keep your friends cool!
Check on your neighbors, especially the elderly.
