Tag Archives: massage

Massage in Winter during Covid

We’ve come a long way but we’re not completely out of the woods in regard to the risk of contracting, getting sick from, and spreading Covid-19. I continue with my Covid Protocols, including keeping windows open for fresh air. With Winter this means that air can be very refreshing. In order to balance our needs […]

Top 3 Tips for Traveling without Pain

How many travel injuries have I seen? Pulled backs from lifting luggage, strained necks from sleeping on a flight or on strange beds… Travel can be fun, but it’s not worth injuring yourself over when you’re going on vacation. Try these tips: 1) Tennis ball – In your carry-on, use on tight spots in glutes, […]

Web Credits: eCarbonated.com
eCarbonated.com - Dynamic Website Design and Development